Transforming through different stages of emotional healingĀ 

We all experience challenges and difficult emotions that need emotional healing at some point during  our lives. Some emotional experiences leave you with feeling overwhelmed, stressed and difficult to process. They can even be traumatic, and life-changing after which it becomes essential to free ourselves from such emotions. Regardless of what you are healing from, understanding …

Transformative Potential of different states of consciousnessĀ 

Consciousness plays a vital role in shaping our daily life experiences. It refers to the state of being aware of our surroundings, thoughts, and emotions.  However, consciousness is not a singular, fixed state; it can vary and shift in different circumstances. It encompasses various states, each offering unique experiences and insights. From the waking state to …