Letting go: The path to freedom

“The mind is easily distracted; it loses its focus and becomes restless. If it is not directed positively, it’s power will be diffused.“ Chin-Ning Chu Most of us identify with our thinking mind. The stream of thinking has enormous power that can easily drag you along with it. Our thoughts always buzz around like a… Continue reading Letting go: The path to freedom

Ego: An obstruction in self-realisation

“The ego seeks to divide and separate. Spirit seeks to unify and heal.” Pema Chodron Self-awareness is very important for self-realisation and is the key to spiritual growth and enlightenment. Knowingness of self can be our greatest resource in the path to enlightenment, but most of the times, ego becomes a major obstacle to self-realisation.… Continue reading Ego: An obstruction in self-realisation

Power of our subconscious mind

Most people are living in an illusion based on someone else’s beliefs. Jen Sincero Our personal power lies in the way we perceive ourselves. We are all born into this world with no preconceived thoughts, beliefs, or worries accompanying us. But as we grow, our minds get accustomed to beliefs and ideas from external world,… Continue reading Power of our subconscious mind

Contentment: Path to fulfilment

We are not rich by what we possess but by what we can do without. Immanuel Kant Our mind’s tendency to always be in a state of desire leads us to a state of discontent where we are always seeking that which we do not have. We feel dissatisfied and unhappy as long as our… Continue reading Contentment: Path to fulfilment

Find yourself in aloneness

Loneliness is the poverty of self ; Solitude is the richness of self. May Sarton Being alone is a frightening idea to many of us, one that we will do anything to avoid. Most of us are not open to the idea of being alone as we view it as a negative experience or perceive… Continue reading Find yourself in aloneness

Self-acceptance: The key to happiness

Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. Beene Brown True happiness is in understanding self and accepting your imperfections. We all experience discontentment, frustration or anger in life for various reasons. The common reason… Continue reading Self-acceptance: The key to happiness

Beliefs: Pathways to change

What determines the difference in human actions is the belief we hold onto. Our life is a mere reflection of our beliefs and the power of belief is the driving force of our life. When the conscious and subconscious are aligned, the path towards enlightenment becomes easy. If there is a discrepancy between what we… Continue reading Beliefs: Pathways to change

The Joy of being

“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.“- Eckhart Tolle Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, this one moment-Now-is the only thing you can… Continue reading The Joy of being

Your authentic self

“To become conscious and aware, we must become authentic. Authenticity is the highest form of being.” – Teal Swan Almost everyone who is on the path to their enlightened state come across their other self. This other self is the subjective self which is more identified to our ego, past experiences, and perceptions. The more… Continue reading Your authentic self

The power of forgiveness

“When you forgive, you in no way change the past – but you sure do change the future.” – Bernard Meltzer There are many ways to walk the path of enlightenment and forgiveness is one of them. Forgiveness is essential for growth and continued happiness, but whether you are seeking or someone else is seeking… Continue reading The power of forgiveness