“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” Socrates Many things influence the complexity of our life because of which we get used to the concept of more in everything we do. Some of this complexity is created by us as we accept… Continue reading Finding meaning in simple way of life
Living beyond the judging mind
“The highest freedom of mind comes from becoming non-judgmental.” Debashish Mridha As much we try not to, we are constantly judging as human beings. Our mind is constantly involved in judging, in evaluating, in thinking. Mind’s nature is to judge so that we can differentiate between good or bad and right or wrong. By judging,… Continue reading Living beyond the judging mind
Letting go: The path to freedom
“The mind is easily distracted; it loses its focus and becomes rest,rss. If it is not directed positively, it’s power will be diffused.“ Chin-Ning Chu Most of us identify with our thinking mind. The stream of thinking has enormous power that can easily drag you along with it. Our thoughts always buzz around like a… Continue reading Letting go: The path to freedom
Ego: An obstruction in self-realisation
“The ego seeks to divide and separate. Spirit seeks to unify and heal.” Pema Chodron Self-awareness is very important for self-realisation and is the key to spiritual growth and enlightenment. Knowingness of self can be our greatest resource in the path to enlightenment, but most of the times, ego becomes a major obstacle to self-realisation.… Continue reading Ego: An obstruction in self-realisation
Power of our subconscious mind
Most people are living in an illusion based on someone else’s beliefs. Jen Sincero Our personal power lies in the way we perceive ourselves. We are all born into this world with no preconceived thoughts, beliefs, or worries accompanying us. But as we grow, our minds get accustomed to beliefs and ideas from external world,… Continue reading Power of our subconscious mind
Contentment: Path to fulfilment
We are not rich by what we possess but by what we can do without. Immanuel Kant Our mind’s tendency to always be in a state of desire leads us to a state of discontent where we are always seeking that which we do not have. We feel dissatisfied and unhappy as long as our… Continue reading Contentment: Path to fulfilment
Find yourself in aloneness
Loneliness is the poverty of self ; Solitude is the richness of self. May Sarton Being alone is a frightening idea to many of us, one that we will do anything to avoid. Most of us are not open to the idea of being alone as we view it as a negative experience or perceive… Continue reading Find yourself in aloneness
Self-acceptance: The key to happiness
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. Beene Brown True happiness is in understanding self and accepting your imperfections. We all experience discontentment, frustration or anger in life for various reasons. The common reason… Continue reading Self-acceptance: The key to happiness
Beliefs: Pathways to change
What determines the difference in human actions is the belief we hold onto. Our life is a mere reflection of our beliefs and the power of belief is the driving force of our life. When the conscious and subconscious are aligned, the path towards enlightenment becomes easy. If there is a discrepancy between what we… Continue reading Beliefs: Pathways to change
The Joy of being
“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.“- Eckhart Tolle Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, this one moment-Now-is the only thing you can… Continue reading The Joy of being
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