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Tag: zen

Posted on February 4, 2022January 5, 2023

The virtue of patience

There is no advantage to hurrying through life. Shikamaru Nara Patience is an essential virtue to practice in our daily life, and many of us view it as the ‘right’ thing to do or as a ‘should’. It is the most virtuous in the face of adversity or frustration. There can be some real value …

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Posted on May 27, 2021December 28, 2021

Contentment: Path to fulfilment

We are not rich by what we possess but by what we can do without.Immanuel Kant Our mind’s tendency to always be in a state of desire leads us to a state of discontent where we are always seeking that which we do not have. We feel dissatisfied and unhappy as long as our desires …

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Posted on April 6, 2019December 28, 2021

The Beginner’s Mind

"In the beginner’s mind there are many possibilities, but in the expert’s there are few.” - Shunryu Suzuki As children, we all start off with beginner’s mind living with spontaneity, not knowing or not being sure of, yet fearless and totally available to the moment. But as we grow and become familiar of things, mind …

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