What we experience at any given moment in time is always the affect of what we think. And what we think directly influences how we feel and how we behave on a daily basis. Many of us however do not realise just how powerful our thoughts can be. We are a product of our thoughts, …
In today’s busy world, our well-being depends on important life choices we make. However, our priority choices often get lost in unessential trivialities. Most often, we don’t choose our priorities consciously. This is because we undermine what we value most or do not consider values as constructive part of our well-being. Since our personal values …
We all get uncomfortable with, fear and uncertainty. But good can emerge even from such situations and there is inherent value in working through discomfort, fear or uncertainty. And sometimes unpleasant emotions along the path have the ability to broaden our beliefs and perspectives. It is very natural to feel negative in situations that are …
Emotions play an important role in how we perceive and interact with the world around us. We each experience different emotions throughout our life and we experience them in response to changing situations. Similarly, different experiences in our lives incite different emotions to differing intensity. However, there are certain moments that subject us to negative …
Many people end up going through life, allowing themselves to be weighed down by feelings of anger, hatred and resentment. Being treated unfairly or whenever we feel wronged or less valued by others, we experience resentment. And most of us get trapped in such experiences. Resentful thoughts have such power over us that we can …
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