What we experience at any given moment in time is always the affect of what we think. And what we think directly influences how we feel and how we behave on a daily basis. Many of us however do not realise just how powerful our thoughts can be. We are a product of our thoughts, …
Consciousness : State of mindful awareness
Many of us are often confused with the concept of consciousness. Sometimes we use it as a mere mental activity and sometimes we think it means merely being awake. In our day-to-day activities, we attend to so many chores, big or small. ][But most of these are done mechanically and unconsciously. Even when it comes …
Continue reading "Consciousness : State of mindful awareness"
Living without resentment
Many people end up going through life, allowing themselves to be weighed down by feelings of anger, hatred and resentment. Being treated unfairly or whenever we feel wronged or less valued by others, we experience resentment. And most of us get trapped in such experiences. Resentful thoughts have such power over us that we can …
Identity crisis: A lost sense of self
Identity cannot be found or fabricated but emerges from within when one has the courage to let go” Doug Cooper One of the most important aspect of human beings is to have a stable sense of self. Having a well-developed sense of self is what helps us make wise choices in life. However, formation of …
Expectations: The origin of disappointment
None of us are ever going to get to the place in life where we have no more disappointments. We can’t expect to be sheltered from every little thing. Disappointment is a fact of life–one that must be dealt with.” Joyce Meyer It is a common phenomenon that when we misjudge a situation, or when …
Continue reading "Expectations: The origin of disappointment"