Living beyond the judging mind

“The highest freedom of mind comes from becoming non-judgmental.” Debashish Mridha As much we try not to, we are constantly judging as human beings. Our mind is constantly involved in judging, in evaluating, in thinking. Mind’s nature is to judge so that we can differentiate between good or bad and right or wrong. By judging,Continue reading “Living beyond the judging mind”

Letting go: The path to freedom

“The mind is easily distracted; it loses its focus and becomes rest,rss. If it is not directed positively, it’s power will be diffused.“ Chin-Ning Chu Most of us identify with our thinking mind. The stream of thinking has enormous power that can easily drag you along with it. Our thoughts always buzz around like aContinue reading “Letting go: The path to freedom”

Contentment: Path to fulfilment

We are not rich by what we possess but by what we can do without. Immanuel Kant Our mind’s tendency to always be in a state of desire leads us to a state of discontent where we are always seeking that which we do not have. We feel dissatisfied and unhappy as long as ourContinue reading “Contentment: Path to fulfilment”

Find yourself in aloneness

Loneliness is the poverty of self ; Solitude is the richness of self. May Sarton Being alone is a frightening idea to many of us, one that we will do anything to avoid. Most of us are not open to the idea of being alone as we view it as a negative experience or perceiveContinue reading “Find yourself in aloneness”

Self-acceptance: The key to happiness

Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance. Beene Brown True happiness is in understanding self and accepting your imperfections. We all experience discontentment, frustration or anger in life for various reasons. The common reasonContinue reading “Self-acceptance: The key to happiness”

The power of forgiveness

“When you forgive, you in no way change the past – but you sure do change the future.” – Bernard Meltzer There are many ways to walk the path of enlightenment and forgiveness is one of them. Forgiveness is essential for growth and continued happiness, but whether you are seeking or someone else is seekingContinue reading “The power of forgiveness”

A ‘right’ state of mind

“The state of your life is nothing more than a reflection of your state of mind.” The subconscious mind of a person can have both good and evil. The evil gets attracted to the dark thoughts whenever it can find the chance to catch a person off-guard and can take control of a person’s mind.Continue reading “A ‘right’ state of mind”

A different perspective

“Enlightenment is not a change into something better or more, but a simple recognition of who we truly already are.” Anonymous When we look at the world today, we see an existence that is driven by consumerism, or work, or fame. Even though we made our lives comfortable and prosperous then before, we have developedContinue reading “A different perspective”