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Category: zen habits

Posted on February 28, 2023February 28, 2023

The power of gratitude

We all get uncomfortable with, fear and uncertainty. But good can emerge even from such situations and there is inherent value in working through discomfort, fear or uncertainty. And sometimes unpleasant emotions along the path have the ability to broaden our beliefs and perspectives.  It is very natural to feel negative in situations that are …

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Posted on August 30, 2022January 5, 2023

Living without resentment

Many people end up going through life, allowing themselves to be weighed down by feelings of anger, hatred and resentment. Being treated unfairly or whenever we feel wronged or less valued by others, we experience resentment. And most of us get trapped in such experiences. Resentful thoughts have such power over us that we can …

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Posted on May 30, 2022January 5, 2023

Trust your intuitive mind

Trust your intuitive mind

Posted on May 27, 2021February 23, 2023

Contentment: Path to fulfilment

We are not rich by what we possess but by what we can do without. Immanuel Kant Our mind’s tendency to always be in a state of desire leads us to a state of discontent where we are always seeking that which we do not have. We feel dissatisfied and unhappy as long as our …

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Posted on March 6, 2021December 28, 2021

Find yourself in aloneness

Loneliness is the poverty of self ; Solitude is the richness of self.May Sarton Being alone is a frightening idea to many of us, one that we will do anything to avoid. Most of us are not open to the idea of being alone as we view it as a negative experience or perceive being …

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