Finding meaning in simple way of life

“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” Socrates Many things influence the complexity of our life because of which we get used to the concept of more in everything we do. Some of this complexity is created by us as we accept… Continue reading Finding meaning in simple way of life

Living beyond the judging mind

“The highest freedom of mind comes from becoming non-judgmental.” Debashish Mridha As much we try not to, we are constantly judging as human beings. Our mind is constantly involved in judging, in evaluating, in thinking. Mind’s nature is to judge so that we can differentiate between good or bad and right or wrong. By judging,… Continue reading Living beyond the judging mind

Ego: An obstruction in self-realisation

“The ego seeks to divide and separate. Spirit seeks to unify and heal.” Pema Chodron Self-awareness is very important for self-realisation and is the key to spiritual growth and enlightenment. Knowingness of self can be our greatest resource in the path to enlightenment, but most of the times, ego becomes a major obstacle to self-realisation.… Continue reading Ego: An obstruction in self-realisation

Power of our subconscious mind

Most people are living in an illusion based on someone else’s beliefs. Jen Sincero Our personal power lies in the way we perceive ourselves. We are all born into this world with no preconceived thoughts, beliefs, or worries accompanying us. But as we grow, our minds get accustomed to beliefs and ideas from external world,… Continue reading Power of our subconscious mind

Find yourself in aloneness

Loneliness is the poverty of self ; Solitude is the richness of self. May Sarton Being alone is a frightening idea to many of us, one that we will do anything to avoid. Most of us are not open to the idea of being alone as we view it as a negative experience or perceive… Continue reading Find yourself in aloneness